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February 11, 2025

yoga for eyes

Yoga for eyes: Exercises to improve eye comfort

Yoga for eyes is a natural way to ease discomfort and relax the eyes. It involves simple exercises that help reduce strain and promote relaxation. The activity may also enhance focus. Whether you spend long hours at a screen or want to reduce eye strain, yoga for eyes can offer relief. By practising eye yoga exercises regularly, you can support healthier vision and enhance overall well-being.

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Types of Intraocular Lenses

Different Types of Intraocular Lenses (IOLs)

Intraocular lenses (IOLs) play a vital role in restoring clear vision after cataract surgery. These artificial lenses replace the cloudy natural lens, enabling people to see clearly again. With various types available, it’s important to understand which one best suits your needs. Let’s take a closer look at the different types of IOL lens and their benefits.

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