Will working at a computer screen hurt my eyes?

  • Posted on: 10 March 2015
  • By: gassrini

No, there is no evidence that working at a computer damages the eyes. However, long hours of work can be fatiguing to the eyes, neck and back. Monitor glare from various light sources can also be a problem. It is often helpful to take periodic breaks, looking off in the distance and adjusting your work station (angle of the monitor, height of the chair, changing the lighting, etc.).