Why Does My Eye Twitch?

  • Posted on: 10 March 2015
  • By: gassrini

Mild twitching of the eyelid is a common phenomenon. Although these involuntary contractions of muscles are annoying, they are almost always temporary and completely harmless. The medical name for this kind of twitching is ocular myokymia. It is quite common and most often associated with fatigue. When your eye is twitching, it is not visible to anyone else. Ophthalmologists often are asked what causes the twitching and what can be done to stop it. Lack of sleep, too much caffeine or increased stress seem to be root causes. Often, gently massaging your eye will relieve the symptoms. Usually, the twitch will disappear after catching up on your sleep.